Post List

  • Migraine Attacks Can Also Occur In Children    

    Learn How To Deal Which Them If Your Child Suffers From Migraines Or Strong Headaches    

    Even though migraines usually appear in early adulthood, it can also affect children. They can be confused with a strong headache, so parents must take the child to a specialist in order to identify other symptoms, such as weakness, blurred vision, and nausea and vomiting. If the child has migraine attacks with a frequency of more than one per week, it is advisable to have also preventive treatments, including techniques for managing stress and regulating emotions. Also, it is a good idea for the parents to predict and prevent headaches, which can be done by writing a headache log, including time of the day of the attack and the situations that led to it, in order to identify potential triggers. Other ways are helping the child developing healthy habits, and teaching how to relax. Click here for more details.


  • Study Relates Headache Disorders With Increased Risk Of Hypothyroidism    

    A study has related migraine and cluster headaches with a high risk of developing hypothyroidism. This happens when the thyroid gland is underactive, resulting in hair loss, fatigue, weight gain and changes in the mood. Click here for more details.


  • New Migraine Treatment Exposes Balance Organs To Different Temperatures    

    The Treatment Is Called Caloric Vestibular Stimulation And Reduces The Migraine Frequency And Intensity    

    A recent study has shown the results of caloric vestibular stimulation (CVS) for migraine treatment. This consists of exposing the balance organs in the ear to different temperatures. The balance organs are assumed to affect an area in the brain, known as the brainstem, which is related to migraine headaches. This treatment reduced the frequency of the headaches, as well as the intensity of the pain. Click here for more details.


  • Labile Hypertension Is A Sudden Increase In Blood Pressure    

    It Can Also Cause Strong Headaches, Tinnitus And Increase The Risk Of Severe Organ Damage    

    Labile hypertension occurs when blood pressure fluctuates abnormally. It increases over 130/80 mmHg, which is the definition of hypertension and happens for short periods of time. It is usually caused by stress, such as expecting bad news or going for surgery. The usual symptoms of labile hypertension are strong headaches, tinnitus, heart palpitations, and flushing. The sudden increase in blood pressure also puts excess pressure on other organs, such as the heart, kidneys, and eyes, increasing the risk of severe damage. More info click here.


  • Headaches Are The Most Common Symptom Of Hypertension, But Also Watch For This One    

    Uncontrollable Eye Twitching Can Be A Sign Of High Blood Pressure Or Burnout    

    Headaches are a common symptom of hypertension. However, there are unusual symptoms, such as eye twitching. This shows as an uncontrollable spasm of the upper or lower eyelid and can last for a short time to several hours. This can be a symptom of other conditions, like burnout, low level of magnesium and even hyperthyroidism. More Information click here.


  • These Seemingly Trivial Things Can Result In A Headache    

    Among Them Are Dehydration And Sudden Sleep Patterns Variations    

    Headaches are one of the things that can suddenly affect our productivity, and it can be worse if we are near a deadline or preparing an urgent report. It sometimes is difficult t control, because there are a variety of seemingly trivial things that can end up triggering a headache. One of is the blue light from the screens. Extended staring at screens results in a condition called computer vision syndrome, which can lead to headaches, blurred vision, and neck pain. Another one is dehydration. Many people are not aware that they are not drinking enough water, which results in a headache. A good idea is to keep track of the amount of water drank through the day. A sudden change in the sleep pattern can also lead to a headache, such as waking earlier to catch a flight, traveling to another time zone, or even worse, night flights, which disrupt the sleep cycle. Check all the things that might result in a headache. More Information click here.


  • Migraine Attacks Affects Levels Of Dopamine, The Feel-Good Neurotransmitter    

    Dopamine is a neurotransmitter that helps one feel good, regulating motivation, emotion, and sensory perception. Recent studies have shown that dopamine levels fluctuate in patients with migraine attacks. This will help researchers understand more about dopamine-based treatments for controlling migraine pain. Click here for more details.


  • Side Effects Of High Blood Pressure Medication Include Headaches And Sleep Disturbance    

    Also, Erectile Dysfunction, Depression, And Dizziness    

    High blood pressure medication may cause side effects such as headaches, dizziness, sleep disturbance, and even erectile dysfunction. The most usual prescriptions for people under 55 are ACE inhibitors or ARB, which is angiotensin-2 receptor blocker. Older patients are usually prescribed calcium channel blockers, which may cause headaches. If ACE inhibitors are not resulting, patients are prescribed ARB, which may cause dizziness and headaches. Beta blockers are prescribed when none of the other medication. The side effects may include sleep disturbance, depression, and erectile dysfunction. More Information click here.


  • Study: Excessive Daytime Sleepiness Is Linked To A High Frequency Of Headaches    

    Participants Evaluated Their Likeness To Fall Asleep And Their Level Of Disability Due To Headaches    

    A study has associated excessive daytime sleepiness with a high frequency of headaches. However, it did not include a chronic migraine or chronic tension-type headaches. Participants of the study evaluated through diverse questionnaires their likeness to fall asleep during several activities, the level of disability and the emotional distress, among others. Additional info click here.


  • This Invention Will Help Avoid Wine Hangovers And Also Improve The Taste The Wine    

    Wine causes hangovers, and can also cause allergic reactions because of its preservatives. A new invention, absorbs the histamines and sulfites in the wine, preventing the side effects, and also improves the taste of the wine, since these components are bitter. Additional details click here.


  • Unable To Cut Off Coffee? Try These Tips To Kill The Habit    

    Even though coffee boosts your energy, lowers the risk of depression, Parkinson’s disease and Type 2 diabetes, among others, if ingested in excess, can damage your health. If you are already drinking excess coffee and think it has turned into an addiction, there are ways to limit this, such as substituting coffee for other healthy drinks, drink water to stay hydrated and try peppermint to get rid of coffee headache. Check the complete list. More Information click here.


  • Lack Of Vitamin D Related To Chronic Headache    

    A recent study has shown that vitamin D deficiency is related to chronic headache. Vitamin D is produced in the skin as a response to sunlight, therefore, chronic headache was more frequent in months with low sunshine, such as winter or autumn. Additional info click here.


  • Vitamin B12 Deficiency Can Result In Permanent Damage If Left Untreated    

    Symptoms Include Headaches, Tinnitus, Depression, And Oral Health Issues    

    Vitamin B12 helps to keep the nervous system and blood cells healthy. However, its deficiency may result in severe health conditions, such as anemia, which can be common among vegetarians and vegans. Among the symptoms are extreme fatigue, headache, tinnitus, and lack of appetite. Additional symptoms include oral health issues, such as sore and red tongue, and mouth ulcers, and also mental issues, such as mood changes, depression, or psychosis. This condition can be extremely dangerous because, if untreated, it can become irreversible. It must be treated as soon as possible – the longer the condition goes untreated increases the risk of permanent damage. More Information click here.


  • Teeth Grinding Caused By Chronic Stress Can Affect Other Areas Of The Body    

    The Tension In Jaw And Neck Muscles Will Result In Headaches And Upper Back Pain    

    Teeth grinding do not only affect teeth. This habit is usually caused by stress. However, the cause of concern id that it usually occurs at night, when the person is asleep. Like sleep apnea, the consequences of these conditions will show when waking up and gradually over time. Constant grinding of teeth will lead to accelerated teeth wear, as well as chips and cracks. Also, the jaw muscles will ache and also affect the muscles of the neck and back, causing upper back pain. The tension in the neck muscles will result in headaches. The chronic stress that causes teeth grinding also affects oral health. It promotes gum disease due to lower immunity, and also leads to dehydration, resulting in bad breath. More details click here.


  • Retinal Migraine Includes Flashes Of Light, But Not Headaches    

    It Can Also Cause Temporary Blindness In One Eye    

    Migraine is not always related to headache symptoms. This is the case of ocular or retinal migraine, which includes signs such as blurred vision, flashes of light and temporary blindness. Since it excludes headaches, it is often called “silent migraine”. Another difference is that it usually affects only one eye, while a headache-type migraine with aura affects the vision of both eyes. The cause is the sudden narrowing of blood vessels in one eye, reducing the blood flow. Additional details click here.


  • Learning What Foods Trigger Migraine    

    Chocolate and wine are considered the two main food triggers for migraines. However, there are other foods, such as the ones that contain sulfites, like dried fruits. Other food triggers are aged cheeses, processed food, and caffeine. Additional info click here.


  • Alternate Ways To Reduce The Frequency Of Tension Headaches    

    The most common type of headache is called a tension headache. The patient usually takes a painkiller to get rid of it, but in some cases, these drugs can go all the way around, making these symptoms more intense. However, there are habits that can help reduce the frequency of headaches. Among these exercising, maintaining a consistent lifestyle related to sleeping hours, eating and drinking, and controlling stress. Click here for more info.


  • Avoiding The Foods That Can Trigger A Migraine    

    Studies have found out that there are foods that can trigger migraines. Ne of them are nitrites, which are contained in processed meats, like sausage, bacon, and ham. Also, MSG is used in Chinese food and in salad dressings, snacks, seasoning salts. How to eliminate these foods from your diet?. More details click here.


  • Do You Have Frequent Sinus Headaches? Perhaps You Have Migraine    

    Sinus headache is caused by sinusitis, which can be the result of an allergy or flu. However, a recent study has shown that 86% of the patients diagnosed with sinus headaches actually have migraines. This is because the differences are too subtle and the specialists prescribe an antibiotic for the supposed sinus infection. Learn the differences between both conditions. More info click here.


  • Certain Sounds Can Cause Serious Health Issues    

    Among Them Are Headaches, Hypertension, Hearing Loss, Sleep Disorders, And Even Memory Loss    

    Recently, the U.S. embassy staff in Havana started hearing a high-pitched sound, which resulted in a diplomatic incident between the two countries, even though the cause was not found. Exposure to this sound resulted in severe health consequences for the embassy personnel. Among these were headaches, memory loss, sleep disorders and ear-related conditions, such as hearing loss and struggle to maintain balance. Testing also revealed a sustained injury to widespread brain networks. Studies have proven that exposure to sound, including frequencies that go beyond the range that humans can detect, can cause hearing loss, hypertension, heart disease, and stroke. Additional info click here.


  • Healthy Tips To Avoid Altitude Sickness    

    Altitude sickness, also known as AMS – Acute Mountain Sickness, is caused by the lower consumption of oxygen. Among its symptoms are nausea, headaches, dizziness, and fatigue, among others. It is not fully proven, but it seems that the lower availability of oxygen causes the blood vessels in the brain to dilate. This is worse for sports enthusiasts, because of the excess effort. The headache can be controlled if there is a day or two to adjust to the elevation, use breathing techniques, and hydrate well, among others. Additional information click here.


  • Migraine In Patients With Major Depression Also Affects Muscle Pain    

    Migraine intensity is related to patients with major depressive disorder (MDD), resulting in muscle soreness or pain. This means that the sensitivity to migraine also leads to sensitivity to other types of pain. Additional info click here.


  • Caffeine Withdrawal Can Be The Source Of Migraines    

    There are foods that trigger migraine. On the other hand, eliminating some foods from the diet can also trigger it. This is the case of coffee, in which caffeine withdrawal can result in migraine. This is the case of the people who regularly take three or four cups a day and decide to skip the morning coffee. Additional information click here.


  • Traveling By Plane Can Have Certain Health Risks    

    Low Pressure And Dry Air Can Result In A Headache    

    A plane flight can cause panic in some people, but that is an issue that can eventually be controlled by the passenger. However, during a flight, there are other things that must concern us, and most cannot be controlled. One of them is the low pressure in the cabin. In order to prevent metal fatigue on a plane, the cabin is pressurized to an equivalent of 8,000 feet above sea level, which can cause mountain sickness. The air in the cabin is also dry. These two conditions may be the cause of a headache. Another concern is the germs. The plane has a recirculation system with filters similar to a hospital’s, but some germs can pass through. Also, the neighbor at the next seat may be sick. Check all the risk factors during a flight. Click here for more info.


  • Does Coffee Cures Or Makes Worse A Migraine?    

    It is not completely clear what causes migraine. Also, caffeine is known to be a painkiller, therefore, a cup of coffee or tea can provide instant relief, interacting with a brain substance called adenosine. On the other hand, for frequent coffee drinkers, caffeine suppression can also trigger a migraine. More Information click here.