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Just No Headache
Advice and Treatment for Migraine, and Head and Neck Pain-Related Conditions

  • Latest: Fascia Tissue May Be One Of The Causes Of Intense Headaches

    It Is A Tissue That Surrounds The Muscle, Containing More Nerve Endings, And Is 10 Times More Sensitive To Pain


Our Latest News Include...

  • Certain Headaches Are Not Caused By Muscle Tension On The Head

    They Are Called Cervicogenic Headaches And Are Originated On The Neck Due To An Injury Or Poor Posture

    Recovery From A Virus Can Include Extreme Tiredness

    It Is Called Post-Viral Syndrome, And Also Includes Body Aches, Variations In Blood Pressure, Irritable Bowel Syndrome, Sleep Disorders, And Depression

    Migraine Patients Not Responding To Traditional Therapy Can Benefit From Green Light

    Study Revealed A 60% Decrease In Pain Intensity And 50% Of The Frequency Of The Attacks

    Jaw Popping And Clicking Is A Symptom Of Temporomandibular Disorder (TMD) Can Be Linked To Sleep Apnea

    Other Causes Are Excessive Anxiety, Arthritis, Trauma, Or Accident, And Can Lead To Poor Sleeping And Headaches

    Acupuncture Can Decrease The Intensity, Frequency, And Duration Of Migraine Attacks

    Study Revealed That This Treatment Releases Certain Neurotransmitters In The Thalamus, Which Decrease Migraine Pain


  • Stress, Panic Attacks, And Social Anxiety Can Originate Vertigo

    Other Symptoms Of Vertigo Are Headaches, Tinnitus, And Nausea

    Foam Rollers Are Beneficial For Back Pain, Headaches, And A Smooth Skin

    It Helps To Relax The Muscles After A Workout, Increases Flexibility, And Can Also Be Used As A Self-Massage

    New Non-Invasive Device For Migraine Can Be Obtained Without Prescription

    It Can Be Used To Stop A Migraine Attack When It Begins, And For Prevention Of Future Outbreaks

    Fascia Tissue May Be One Of The Causes Of Intense Headaches

    It Is A Tissue That Surrounds The Muscle, Containing More Nerve Endings, And Is 10 Times More Sensitive To Pain

    Chronic Migraine Can Also Result In Mental Issues

    These Can Be Avoided By Performing Guided Meditation, Physical Activity, Social Interaction, And Self-Care


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Just a Sneak Peek...
  • Types of Headaches, Primary and Secondary
  • Tension Headaches
  • Migraine Triggers
  • Cluster Headaches
  • Does Stress Cause Headaches?
  • Medical Treatments for Headaches
  • Biofeedback
  • Acupuncture and Acupressure
  • Relaxation Techniques: Meditation and Visualization
  • Hot and Cold Therapy
  • Preventing Headaches
  • Keeping a Headache Diary

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You will also receive interesting tips for Migraine and Headaches treatment and care. Check these examples:

  • Ibuprofen Painkiller Can Do More Harm Than Good If Having These Health Conditions

    Among These Are Heart Disease, High Blood Pressure, And Arthritis

    Ibuprofen belongs to a family of painkillers called nonsteroidal anti-inflammatory drug (NSAIDs). In certain situations, it can do more harm than good, such as the case of heart disease in, which might increase the risk of heart attack in 75%. Also, if suffering from hypertension, it could make the blood pressure medication less effective. Another condition in which this medication must be avoided is in the case of gastrointestinal issues, in which these drugs irritate the lining of the stomach, and also restrict the blood flow in this area, reducing its ability to repair itself. Arthritis and back pain suffers must also beware of these drugs. These painkillers not only increase blood pressure but also are not able to control the information enough to avoid further joint damage. Check all the health conditions that might worsen in taking this painkiller. Click here for more information.



  • Sinusitis Headache Must Not Be Confused With A Migraine

    Also, Nasal Sprays Only Deliver Short-Term Relief

    Sinusitis is the inflammation of the sinus cavities and can be painful. There are several myths related to it. It causes a persistent headache, which can be confused with a migraine. However, migraines can be identified because they often include symptoms like flashing sensations, blurred vision, and nausea. Another myth is that sinusitis can be relieved with a nasal spray. The truth is that it delivers short-term relief for congestion, but it’s not viable as a long-term treatment. In some cases, it develops a dependence due to prolonged use. Also, the specialist must determine if it is caused by a viral or bacterial infection, because the patient may begin taking antibiotics unnecessarily. More details click here.


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