Checking The Cause Of A Headache Before Taking A Painkiller
Dehydration, Oxygen Deprivation And Stress Might Be The Reasons
When we have headaches, it is better to check what might be causing it than to take a pill. This can be painful, but the pill might act faster if the causes of the headache have been identified and taken care of. Among them are stress, dehydration, tension, poor sleeping, irregular meals, and oxygen deprivation, among others. Check at what time was your last meal, or how many glasses of water you have drunk in the day. Also, check if you are taking short breaths. This can cause oxygen deprivation in the brain and can be solved with long, deep breaths. Check all the natural cures for headaches. Click here for more info.