Daylight Saving Time: Good For The Economy, Bad For Migraine Sufferers
Sleep Deprivation May Trigger Headaches
Daylight Savings Time means that the sun comes earlier in the morning, shortening the nighttime by an hour. While this has a good effect on the economy, it may have a very bad effect on the persons who suffer from headaches or migraines. The cause is the loss of one hour of sleep, while they adapt to the new time – similar to a mini jet lag. Sleep deprivation is not the only cause of headaches, another cause is the change of barometric pressure or temperature, which influences certain brain receptors. How to deal with it? More info click here.