Dehydration Can Result In Headaches And High Blood Pressure
Most Body Functions Depend On A Proper Hydration
Dehydration affects most body processes, such as nutrient transportation, temperature regulation, and skin health, among others. Its main symptoms are headaches and nausea. Therefore, it is important to carry a bottle of water, especially in hot climates. Failure to hydrate properly can lead to more serious conditions, such as depression, allergies, high blood pressure and can also affect mental clarity. More details click here.