Suppressing Coffee For Some Days Is Not As Bad As It Sounds
Headaches And Other Withdrawal Symptoms Affect Only Heavy Drinkers
For many people, coffee is part of their life, it stimulates them through the day in their jobs and in their social life. However excess coffee can add nervousness and contributes to sleep deprivation. What happens if a person cuts coffee for several days? Chances are that there will be headaches and anxiety from withdrawal, so the idea was to replace it with tea and chocolate. According to experts, withdrawal only affects heavy consumers, and the sugar in the coffee can be compensated with a fruit. However, other symptoms are irritability and fatigue, which can be annoying. However, after some days, the body can adapt itself to the caffeine craving and the lack of energy boost. More details click here.